I am so pleased to be able to offer real people real solutions to their health, fitness and body awareness needs. I have been a Certified Personal Trainer since 1996. I have taught a weight lifting class at the YMCA since 2005 and enjoy working with individuals and groups to motivate, inspire, encourage and […]
It’s here. Jill’s quest to bring strength and confidence to those celebrating their “golden years” of life. How fitting that she launches it as we celebrate of the birthday of a great woman athlete, mother, and grandmother, Terry (Culligan) Treacy (1929-2002). Mom was hitting pop flies to her grandkids on her 70th birthday, and I […]